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孟子卓, 张灿, 于晓南. 健身步道植物群落色彩对运动人群情绪的影响[J]. 北京林业大学学报(社会科学版), 2023, 22(3): 103-108. DOI: 10.13931/j.cnki.bjfuss.2022100
引用本文: 孟子卓, 张灿, 于晓南. 健身步道植物群落色彩对运动人群情绪的影响[J]. 北京林业大学学报(社会科学版), 2023, 22(3): 103-108. DOI: 10.13931/j.cnki.bjfuss.2022100
Meng Zizhuo, Zhang Can, Yu Xiaonan. Effect of Plant Community Color beside Fitness Trail on the Mood of Exercisers[J]. Journal of Beijing Forestry University (Social Science), 2023, 22(3): 103-108. DOI: 10.13931/j.cnki.bjfuss.2022100
Citation: Meng Zizhuo, Zhang Can, Yu Xiaonan. Effect of Plant Community Color beside Fitness Trail on the Mood of Exercisers[J]. Journal of Beijing Forestry University (Social Science), 2023, 22(3): 103-108. DOI: 10.13931/j.cnki.bjfuss.2022100

健身步道植物群落色彩对运动人群情绪的影响

Effect of Plant Community Color beside Fitness Trail on the Mood of Exercisers

  • 摘要: 已有研究表明植物群落色彩会影响静坐者的情绪,但对运动人群的影响尚未见研究。采用心理问卷调查被试者在跑步、走步、静坐3种运动状态下观赏群落色彩图片前后的情绪变化,探究群落色彩对不同运动状态人群情绪的影响。结果表明:白、粉、黄、紫、混色5种花色中,产生平静情绪最佳的为白色花,产生快乐和兴奋情绪最佳的为混色花,最能缓解紧张和悲伤情绪的为粉色花,走步状态下能缓解紧张情绪的还包括白色花,静坐状态下能缓解紧张和悲伤情绪还包括混色花。红、橙、黄、绿、混色5种叶色中,产生平静情绪最佳的为绿色叶,跑步状态下产生快乐情绪最佳的为黄色叶,走步和静坐状态下最能激发快乐情绪的是混色叶;跑步状态下最能产生兴奋情绪的为黄色叶、走步状态下为橙色叶、静坐状态下为红色叶。跑步状态下最能缓解紧张和悲伤情绪的均为绿色叶,走步和静坐状态下分别为绿色叶和混色叶。研究结果可以为健身步道植物群落规划设计提供参考。

     

    Abstract: Studies have shown that the color of plant community can affect the mood of sitting people, but the impact on exercisers has not been studied. This study used psychological questionnaire to investigate the emotional changes of subjects before and after watching plant community color pictures in three exercise states: running, walking and sitting, in order to explore the influence of plant community color on the mood of people in different exercise states. The results show that among the five colors of flower of white, pink, yellow, purple and mixed color, the best one to produce calm mood is white flowers, and the best one to generate happiness is mixed color flowers. Pink flowers can relieve tension and sadness most. White flowers can also ease tension in walking state, and mixed color flowers can also reduce tension and sadness in sitting state. Among the five leaf colors of red, orange, yellow, green and mixed color, the green leaves are the best to evoke calm mood, the yellow leaves are the best to trigger happiness and excitement in running state, and the mixed color leaves are the best to stimulate happiness in walking and sitting state; The yellow leaves are the most likely to generate excitement during running, the orange leaves are the most likely to generate excitement during walking and the red leaves are the most likely to generate excitement during sitting. Green leaves are the best to relieve tension and sadness in running state, green leaves and mixed leaves ease tension and sadness in walking and sitting state respectively. The results will provide a reference for the planning and design of plant communities in fitness green space.

     

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